Tag: diet
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Intermittent Fasting (IF) – is it worth starving yourself?
I often get asked about the latest trends and fads in the diet world. Lately, a lot of people are interested in intermittent fasting (IF) – for “detoxing” and […]
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Thought for Food
You put on a shirt that looks amazing on you. So you wear three of the same shirt all at the same time. You put on your makeup […]
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Carbs Are Evil… Not!
There are so many diet trends and fads regarding food and nutrition that it’s hard to keep up. Eggs were good, then bad, then good again. “Milk. It […]
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