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Tag: food

  • Find Balance in Your “Balanced” Diet – Part 1

    Find Balance in Your “Balanced” Diet – Part 1

    Winter is here. It’s the time of year when I seem to add pounds to my frame just by looking at food. Add to that the fact that […]

  • Thought for Food

    Thought for Food

    You put on a shirt that looks amazing on you. So you wear three of the same shirt all at the same time. You put on your makeup […]

  • Carbs Are Evil… Not!

    Carbs Are Evil… Not!

    There are so many diet trends and fads regarding food and nutrition that it’s hard to keep up. Eggs were good, then bad, then good again. “Milk. It […]